Cocoa Beach Christmas Parade

Swim Clinic, Saturday, December 20, 2014

With Dr. Sam Freas Coach of Olympic, World & National Champions, Acclaimed Motivational Speaker

What: Two sessions for competitive swimmers 10 & Up (parents/coaches welcome to observe n/c)

When: Saturday, December 20, 2014 Session I: 9:00-11:30 a.m. Session II: 1:30-4:00 p.m.

Focus: Detailed instruction aimed at improving times

(underwater video, latest training techniques, strokes, starts, turns, finishes, dryland)

Location: Cocoa Beach Aquatic Center, 4800 Tom Warriner Blvd, Cocoa Beach, FL 32931

Cost: 1 Clinic $65; 2 Clinics $120 Questions: Rosemary at 954.684.9609 or freas888@aol.com

Coaches:

Sam Freas – Men’s & Women’s Swimming & Diving Coach at Oklahoma Baptist University (2012, ‘13, ‘14 NAIA Champions); USA National Team Coach; Coach of World Record Holders & Olympians

Steve Gilmer – Coach of Holy Trinity Episcopal Academy and Cocoa Beach Tsunami Swimmers

Eric MacDonald – Former Collegiate Coach of All Americans and Top Teams

Sam Freas III – Aquatic Director and Swim Coach of Westminster Academy; Olympic, International and National Level Coach

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